Ian Purcell Coaching Running Plans

You might be wondering why you're not getting faster, why you hate running or exercise in general, why you're always getting injured, or why you have reached a plateau or gone backwards. What if I told you (in the nicest possible way!) that a big chunk of the training you've been doing in the past has been counter productive? What if I told you it's 100% possible to break through these current limits and finally enjoy exercise while smashing PB's?!!

Through correct training and slowing down for 80 to 90% of their sessions, I have seen my clients smash PB's in all events they have entered over the last 9 years.

Through following my own advice (which is sometimes hard to take!), I have succeeded in big PB's in the following distances.

Marathon: 3:40:35 to 2:51:29

Half Marathon: 1:54:23 to 1:20:20

10k: 42:47 to 36:49

5k: 21:38 to 17:20

Ironman: 12:15:17 to 10:24:03

Ironman 70.3: 5:32:25 to 4:30:54


With a full range of options, from remote to group coaching & packages to suit every ability, from absolute beginner to elite, you will break through existing barriers to success and reach new limits, guaranteed!

Join all my athletes today, learn to love your hobby,  and experience a new way of training!